About Vitality Springs Wellness

Our Mission

At Vitality Springs Wellness, our mission is to empower the Asheville community to achieve optimal health and well-being through a holistic and personalized approach. We believe that true wellness encompasses physical, mental, and emotional balance. We strive to provide the resources, support, and guidance necessary for individuals to cultivate a healthier, happier, and more fulfilling life. We are dedicated to creating a welcoming and inclusive environment where everyone feels supported on their unique wellness journey.

Our Values

• Holistic Approach: We recognize the interconnectedness of mind, body, and spirit, and address all aspects of well-being.
• Personalized Care: We understand that each individual's needs are unique, and tailor our services to meet those needs.
• Community Focus: We are committed to fostering a supportive and inclusive community that promotes wellness for all.
• Expert Guidance: We provide evidence-based information and guidance from qualified professionals.
• Empowerment: We empower individuals to take control of their health and make informed decisions.
• Integrity: We uphold the highest ethical standards in all our interactions.
• Sustainability: We are committed to sustainable practices that protect the environment and promote long-term well-being.

Our History

Vitality Springs Wellness was founded in 2010 by Dr. Anya Sharma, a passionate advocate for holistic health. Driven by a deep understanding of the unique challenges faced by individuals seeking wellness solutions, Dr. Sharma envisioned a center that would provide comprehensive and personalized support. Initially, Vitality Springs Wellness began as a small practice offering nutritional counseling and stress management workshops. Over the years, it has grown into a thriving wellness center, expanding its services to include fitness programs, mental well-being support, sleep hygiene consultations, and a range of community events. Located in the heart of Asheville, North Carolina, known for its vibrant arts scene and focus on healthy living, Vitality Springs Wellness has become a cornerstone of the community. We are proud to have helped thousands of individuals on their path to optimal well-being and look forward to continuing to serve the Asheville community for many years to come.

In 2015, Vitality Springs Wellness expanded its services to include corporate wellness programs, partnering with local businesses to promote employee health and productivity. Our workshops on stress management, healthy eating, and mindfulness have helped companies create a healthier and more supportive work environment. We also established a scholarship program to provide access to our services for individuals who cannot afford them, demonstrating our commitment to making wellness accessible to everyone in the community. As we continue to grow, we remain dedicated to our founding principles of holistic care, personalized attention, and community engagement.

Meet Our Team

Anya Sharma, PhD

Founder & Lead Wellness Consultant

Dr. Sharma holds a doctorate in holistic nutrition and has over 15 years of experience in the wellness field. Her expertise lies in creating personalized wellness plans that address the unique needs of each individual. She is a certified yoga instructor and incorporates mindfulness practices into her consultations.

Benjamin Riley

Certified Personal Trainer

Benjamin is a certified personal trainer with a passion for helping people achieve their fitness goals. He specializes in creating customized workout programs that are tailored to individual fitness levels and preferences. He also teaches group fitness classes, including strength training and cardio.

Clara Martinez, LCSW

Licensed Therapist

Clara is a licensed clinical social worker with over 10 years of experience in providing mental health support. She specializes in stress management, anxiety reduction, and depression treatment. She utilizes evidence-based therapies such as cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR).

David Chen, RD

Registered Dietitian

David is a registered dietitian with expertise in creating personalized nutrition plans. He specializes in dietary needs for athletes, weight management and disease prevention. He is passionate about empowering people to make mindful choices about their diets.

Emily Carter

Sleep Specialist

Emily is a certified sleep specialist, helping people struggling with insomnia and other sleep disturbances. With expertise in promoting healthy sleep habits and creating personalized sleep plans, she guides people toward restful nights and energetic days.

Frank Jones

Yoga Instructor

Frank Jones is a certified yoga instructor at Vitality Springs Wellness, guiding people through all levels of yoga classes. With a passion for blending physical postures, breathing techniques, and mindfulness, he empowers people to improve their well-being and connect with their inner selves.

Visit Us

Vitality Springs Wellness is located at 123 Harmony Lane, Asheville, NC 28801. We are open Monday through Friday from 9:00 AM to 6:00 PM. You can reach us by phone at (828) 555-WELL (9355) or by email at [email protected]. We look forward to welcoming you to our center!